Living Healthy
Almost everyone starts the new year off with concern for their health and fitness. That’s the good news. Almost as many people neglect their health
January 21, 2020
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Almost everyone starts the new year off with concern for their health and fitness. That’s the good news. Almost as many people neglect their health
Waylon, why do you run? Sometimes, I have to admit, I wonder myself. After all, I don’t like running. I only like having run. Also,
Recently, a report on health and longevity asserted as many people will die from inactivity as smoking. You may recall that about 1000 people each
Last week a disturbing–but not unexpected–report came out that showed as many people die from inactivity as those who die from smoking. If you really
My mother had a favorite saying: “You are what you eat, and you are what you think.” I’ve thought about the last part of that