Help Your Heart–Help Your Mind
After a long hiatus from running, I have finally gotten “on the road again.” For me, being on the road again has nothing to do
After a long hiatus from running, I have finally gotten “on the road again.” For me, being on the road again has nothing to do
Some of you know I run (jog) to stay in shape and to keep my sanity. I’m convinced running does more for me mentally than
Waylon, why do you run? Sometimes, I have to admit, I wonder myself. After all, I don’t like running. I only like having run. Also,
For two days now, something strange has been happening all over the south. Cool weather has invaded the region and taken everyone captive. I first
Have you ever thought about running the length of the country? Have you ever run 15 miles in a day? Would you even consider giving