Yesterday, I had lunch with a number of fellow pastors. The subject of the meeting went something like this. How to do more with less stress. That subject was made for pastors, but it was also made for anyone in the human race. In a day in which our technology was supposed to make us […]
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The Ten Minute Rule
Recently, I had “The Ten Minute Rule” recalled to my attention. I say “recalled” because it’s not a new concept, but it is one that now has my attention. Though I knew that some people practiced the rule about being early for all meetings, this concept never got my attention. That has all changed now. […]
Seven Ways to Get a Good Night’s Sleep
I don’t take any sleep medication, but I know sometimes it’s hard to sleep. I never have trouble going to sleep, but I often have difficulty staying asleep. My difficulty usually has to do with waking up in the middle of the night worried or stressed about something. How do you handle such stress? How […]